It's the month of love. The perfect time to talk about where it all starts.  It starts with YOU.
With loving yourself. Are you happy? If you're not happy with who you are, how can you truly be happy in a relationship with someone else?

So for today's podcast, I'd like to share with you some of the things I did to find myself again after a 7 & 1/2 year relationship and how I stay committed to taking care of myself first.

I remember about a year ago feeling extremely overwhelmed with the amount of laundry I had to do. I had gone from one to two kids, and the laundry doubled. My partner offered to help and I was so grateful. Later, when I went into our laundry room, there were four piles of clean clothes on the floor. Nothing was folded or put away and overwhelm turned to panic and I knew it was time to create a laundry system.

But here's the funny thing about systems: if you're not consistent, you'll easily find your way back to overwhelm. And I'll be honest, I'm not completely happy with our laundry situation right now, so I'm currently working to find a better solution. But I want to share a few things that make it more manageable and help you feel happiness instead of overwhelm.