It's Simple

It’s simple, really.

Spend time with the people you love (tell them you love them often).

Look at them when they speak to you (really look at them; with an open heart and not judging eyes). 

Listen to what they’re saying (without interrupting them with a better story).

Be “IN” the moment (don’t multi-task on your social media).

Hold them close; you never truly know how long you have with them (life is too short).

***This is dedicated to two very special humans who left this world too soon. Mike Taylor, you were one of my favourite customers at Wundeba. Your eyes sparkled every time we spoke. I could feel your magic and so could the rest of the world.

And Alexa, from Proactive Wellness in Toronto. You were an angel and kindred spirit. With a mission to heal and a heart of pure gold, I’ll miss your friendship and energy. Thank you for all you shared with me.

Wishing you more peace, balance, happiness, vibrant health and lasting love,

Sandy xo