Let’s talk about gratitude.

To me this means recognizing all of the beautiful things and people that I have in my life and spending my time and thoughts focused on abundance verses lack. I know how this makes me feel and I love how it makes me feel! I also know this is a way to attract more beautiful things into my life.  What we give our energy to grows. The law of attraction.  I’m a big fan for a reason. I’ve attracted some really cool things into my life. And for all of it, I’m so grateful.

Practicing Gratitude is a habit that I introduced years ago and has made a huge impact on my life.

When we’re grateful for what we have and can openly express our gratitude for others and to others our perspective can change, our expectations can change and our lives can truly be more fulfilling.

Giving gratitude for all of the beautiful things in my life is easy for me and the sound track in my brain can easily recognize an unhealthy thought and shift to gratitude but it certainly wasn’t always this way...