40. Find Peace With Your Technology

So I was watching a documentary last night called "Minimalism." It's about two guys who are spreading the word that living with less stuff leads to greater happiness and more fulfilled lives. And It's brilliant. The takeaway at the end was great. One guy said "Love people. Use things. The opposite never works.”  How true is that?!

One of the red flags that came up while watching was when one of the guys said, and I'm just paraphrasing... The average person is checking theirphone approximately 150 times a day...