34. Breathe Through It

So, I was discussing with a coworker the other day how it feels to be overwhelmed. We weren't busy at the time but we were speaking about a time when we were. And I'm talking the kind of busy that's so crazy that you can't think straight.

If you've ever worked in the service industry you know exactly what I mean. In the weeds is a common expression although I don't personally use it but can recall many times when a coworker would say this. It's being so busy that you don't know where to start. And truly, I'm sure every one of us at some point in our lives feels this busy - and I hope that if this is daily for you that would consider perhaps changing something in your lifestyle or adding yoga or getting yourself outside to connect with nature to bring some balance back to you life. It's very important.